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December 2014
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1 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga with AnaLeyah
Location: KC Kundalini Yoga Center
Time: 9:00am -10:00am

Women's Kundalini Yoga with Sat Inder Kaur
Time: 7:00pm -8:00pm
Sat Inder Kaur teaches this class for women based ...

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2 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga & Meditation with Dhanpreet Kaur
Time: 7:00pm -8:00pm
Join Dhanpreet Kaur for an expansive Kundalini Yog ...

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3 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga & Meditation with Sat Inder
Time: 9:00am -10:00am

Kundalini Yoga and Meditation with Dhanpreet Kaur
Time: 7:00pm -8:00pm

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4 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga/ Meditation- Dalpreet Kaur Heidi
Time: 7:00pm -8:00pm
This Kundalini Yoga and Meditation class will be t ...

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5 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

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6 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga with Karta Purkh Singh
Time: 9:00am -10:00am

Full Moon Meditation & Gong Bath
Time: 7:00pm -8:00pm
Join us for the Healing Ring of Tantra Meditation ...

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7 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Sunday Morning Kundalini Yoga & Meditation
Location: Ashram
Time: 9:00am -10:00am
Kundalini Yoga and Meditation with Karta Purk ...

Gurdwara/Kirtan
Time: 2:00pm -4:00pm
Join us for Sikh Gurdwara service including Kirtan ...

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8 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga with AnaLeyah
Location: KC Kundalini Yoga Center
Time: 9:00am -10:00am

Women's Kundalini Yoga with Sat Inder Kaur
Time: 7:00pm -8:00pm
Sat Inder Kaur teaches this class for women based ...

(Click day to view main calendar)
9 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga & Meditation with Dhanpreet Kaur
Time: 7:00pm -8:00pm
Join Dhanpreet Kaur for an expansive Kundalini Yog ...

(Click day to view main calendar)
10 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga & Meditation with Sat Inder
Time: 9:00am -10:00am

Kundalini Yoga and Meditation with Dhanpreet Kaur
Time: 7:00pm -8:00pm

(Click day to view main calendar)
11 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga/ Meditation- Dalpreet Kaur Heidi
Time: 7:00pm -8:00pm
This Kundalini Yoga and Meditation class will be t ...

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12 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Level One Teachers Training
Time: 6:30pm -9:00pm

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13 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga with Karta Purkh Singh
Time: 9:00am -10:00am

Level One Teachers Training
Time: 10:00am -9:00pm

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14 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Level One Teachers Training
Time: 9:00am -1:30pm

Sunday Morning Kundalini Yoga & Meditation
Location: Ashram
Time: 9:00am -10:00am
Kundalini Yoga and Meditation with Karta Purk ...

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15 Kundalini Yoga with AnaLeyah
Time: 9:00am -10:00am

Woman's Kundalini Yoga
Time: 7:00pm -8:00pm

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16 Gentle Yoga with Hannah
Time: 7:00pm -8:00pm

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17 Kundalini Yoga and Meditation
Time: 9:00am -10:00am

Gentle Yoga with Hannah
Time: 7:00pm -8:00pm

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18 Gentle Yoga with Hannah
Time: 7:00pm -8:00pm

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19 No Events

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20 Kundalini Yoga & Meditation
Time: 9:00am -10:00am

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21 Kundalini Yoga & Meditation for Winter Solstice by Faye Lynn-Adi Shakti
Time: 9:00am -10:30am

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22 Kundalini Yoga with AnaLeyah
Time: 9:00am -10:00am

Woman's Kundalini Yoga
Time: 7:00pm -8:00pm

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23 Gentle Yoga with Hannah
Time: 7:00pm -8:00pm

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24 Kundalini Yoga and Meditation
Time: 9:00am -10:00am

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25 No Events

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26 No Events

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27 Kundalini Yoga with Karta Purkh
Time: 9:00am -10:00am

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28 Kundalini Yoga with Karta Purkh
Time: 9:00am -10:00am

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29 Kundalini Yoga with AnaLeyah
Time: 9:00am -10:00am

Women's Kundalini Yoga
Time: 7:00pm -8:00pm

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30 Gentle Yoga with Hannah
Time: 7:00pm -8:00pm

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31 Global Peace Meditation at Rime Buddhist Center
Location: Rime Buddhist Center
Time: 5:30am -7:00am

Kundalini Yoga and Meditation
Time: 9:00am -10:00am

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Your facility of projection with your personal reverence will win all for you.
"That is the path of victory."
Yogi Bhajan

 


Kundalini Yoga Kansas City

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Student Comments
"This instructor was great! I have a strong interest in learning all types of Yoga and this was among my favorites. As a theatre performance major, I benefited more than I could imagine from this class. The breathing exercises were amazing for me, and I will be able to use those techniques in my own craft. I have suggested this course to many of my friends. ..."

"This (40-Day Yoga Retreat) was the best experience of my life."  And later "I have continued  to be alcohol-free and on a vegetarian diet since I returned home as well as regularly doing meditation and yoga, so I went for my annual physical last week. I was pleased (and my doctor was ecstatic ) over the results. My cholesterol was 164. The first time it's been under 220- 240 in 25 or so years. And my blood pressure which had been typically 135-155 over 85-95 was 100 over 70!!"

For the first time in my life I am an over-achiever!

This UMKC Class was great!  I learned many useful kriyas that I will continue to use.  I really enjoyed the session with the gong.  It was very relaxing.  
Yogi Khalsa is a great instructor.
The class esceeded my expectations.  I have a much deeper understanding of meditation and feel I have made a lot of progress in that area.  Also, using the gong in class was great during relaxation.
This instructor was great!  I have a strong interest in learning all types of yoga and this was among my favorites.  The breathing exercises were amazing for me, and I will be able to use those techniques in my own craft.  I have suggested this course to many of my friends, and several are enrolling next semester.

I love this class!  I have learned so much! The professor is amazing! More professors should be like him!

Loved this course, loved the instructor and really believe everyone should take a yoga class!
































































































































































Kundalini Yoga and Meditation. . . As Taught by Yogi Bhajan
Welcome!

The KC Kundalini Yoga Center is located at 3525 Walnut, Kansas City, MO 64111.


Here you can find a new source of energy within, that has always been there.

Kundalini Yoga is a wonderful path to self knowledge. Practicing it with devotion and awareness brings new insights into ourselves and those around us. It can inspire one to new levels of compassion and intuition.
Its ancient secrets are available to all who are willing to open themselves to the experience. It is powerful and effective.

 

Call us at (816) 561-5337 for information. 


 


Announcements

CLASS SCHEDULE
Kundalini Yoga classes are conducted every day at the KC Kundalini Yoga Center, 3525 Walnut Street in Old Hyde Park, Kansas City.

Classes generally consist of "Tuning In" with a mantra to join the finite self with the Infinite and connect with the Golden Chain, then warm-ups, and a Kriya (a complete series of exercises organized in a particular way for a specific effect), then a meditation and/or deep relaxation, sometimes accompanied by the gong.  

Click on the calendar on the upper left of this page for the Yoga Class, Workshop, Training and Special Events schedule.  Class donations are $12 for each one-hour walk-in class, $60 for a block of 6 one-hour classes to be taken within 3 months of purchase, and $100 for unlimited one hour classes taken within one month of purchase. 

Pay by cash, check, or credit card at the yoga center, or by PayPal online.



 

Kundalini Yoga / Meditation Class Schedule Changes
The Friday evening class has been cancelled indefinitely.  Wednesday Christmas eve and Thursday Christmas day classes are cancelled. The Wednesday New Years eve class is also cancelled.  All other classes are being conducted as scheduled through the holidays
 

WINTER SOLSTICE KUNDALINI YOGA & MEDITATION SUNDAY DECEMBER 21, 9 am

The transition from Fall into Winter is a time of change and renewal, and Kundalini Yoga and Meditation can facilitate a smooth transition.   Joining in with a group dynamic also has  wonderful advantages.

Join Faye Lynn / Adi Shakti Kaur for a special class on this special day.


"If you meditate on the flow of your spirit, the breath of life, then you know how to call your inner strength."
YOGI BHAJAN 

HAPPY NEW YEAR MEDITATION & POWER LUNCH
Launch the new year with a powerful meditation led by Karta Purtkh Singh and a delicious lunch prepared by Cora Sarong Kaur on  New Years Day Thursday January 1, 2015. Donations are gratefully accepted. 

The teachers at the KC Kundalini Yoga Center wish you and your loved ones a Healthy, Happy and Holy 2015.  
May you have a year of joy, good health, peace, and prosperity, and may you include Kundalini Yoga in your life to help create this future.  

Yogi Bhajan's message is:  "Love yourself. Love your soul and let go of the past. 
Past pain is keeping you in pain. You don't have to deteriorate."

Pre-Pay for Yoga Classes Online!
6 (1 Hour) Yoga classes by Certified Kundalini Yoga Teachers.  Pay Ahead and Save $12! ($60).  Get 6 classes for the price of 5.  Walk-in price $12 per class. Or participate in all of our Kundalini Yoga Classes for just $100/month.  Now accepting all credit cards at the Yoga Center or PayPal on line.  Just click on the link above, enter the information, check the item(s) for  your shopping cart, and follow the checkout/PayPal process.

FULL MOON MEDITATION MONDAY JANUARY 5
Full Moon Meditation
Join us at 7 PM each month on the night of the Full Moon as we prepare ourselves for the next 28-day Lunar Cycle. With a at least 11 participants, we will take turns leading a call and answer chant, and then responding. This “Healing Ring of Tantra” Meditation has been given by Yogi Bhajan to heal, cleanse and strengthen the individual so that (s)he may grow and prosper according to their individual destiny.

The Full Moon Meditation is followed by double gong meditation. The gong's vibrations are deeply relaxing and healing. 

Donations are welcome.
Location: Sat Tirath Ashram, 3525 Walnut, Kansas City MO.
Call 816-561-5337 for directions, to confirm the date, or to obtain other information.

SHOP AT THE KC KUNDALINI YOGA STORE
Our yoga store shelves are fully stocked with Yoga and healing books, CDs, DVDs, Yogi Bhajan's herbs, Doap Soap, Narayan Oil, sesame oil and almond oil, head coverings, wooden combs, sheepskins, shawls and lots of other items. Browse before and after yoga classes. We accept cash, checks, credit cards and paypal.
 

Enjoy a Yoga/Meditation Retreat at Sat Tirath Ashram

Reconnect with the True You. 
Give yourself a break from your daily routine to rejuvenate through Kundalini Yoga.

Enjoy a private room at this authentic Kundalini Yoga Ashram established by Yogi Bhajan in 1977.  The retreat includes participation in regularly scheduled yoga classes, early morning group sadhana (spiritual discipline), and a bottomless pot of yogi tea. Meditate in the Peace Garden or by the waterfall.  Browse through our library of books, DVDs and CDs on Kundalini Yoga and Meditation, health, and spiritual lifestyle. Reservations are  based on availability. Suggested donation is $25/night or $150/week.  Other optional services are
private consultations and private yoga classes. 


For more information or to schedule your retreat, call Sat Inder at (816) 561-5337 or email youryogakc@gmail.com.


What class times are best for you?
We plan to add several new Yoga & Meditation classes to our schedule and wonder what are the best times for you.  If you would love to take classes but cannot come to those currently scheduled, or if you would like more options, please let us know what times would work best for you.  Email satinderkhalsa.kc@gmail.com.

Karta Purkh Singh's Blog!


Karta Purkh Singh, shown with daughter, Guru Shabd Kaur, at the Golden Temple in Amritsar, India in 1995.  

A Kundalini Yoga Yogi has an occasional blog!


Yes, everyone and his brother and/or sister has one, but not many discuss 35+ years of Kundalini Yoga practice and teaching. It's not always directly about Kundalini Yoga but it IS always influenced by his meditation. Please feel free to leave your own thoughts about his blog; he would welcome a dialogue.

http://kartapurkhkhalsa.typepad.com/


Host a Kundalini Yoga Workshop in Your Area!
The 3HO Foundation of Missouri, Inc. is a private not-for-profit educational organization whose purpose is to teach Kundalini Yoga, Meditation and other techniques for Health and Happiness in Missouri and surrounding areas. Teachers are certified by the Kundalini Research Institute and some are members of the International Kundalini Yoga Teachers Association and Yoga Alliance.  We offer workshops on a wide variety of subjects, including Vitality & Stress, Chakra Balancing, Women's Health and Well-Being, Weight Management, Yogic Diet & Nutrition, Gong Bath, Sound & Mantra, the Bhandas (locks)and many more that can be developed at your request. Some of the workshops we conduct offer CEUs through IKYTA and Yoga Alliance. Karta Purkh is E-RYT500.
Call us at 816-561-5337 or email youryogakc@gmail.com if you or your group would like to sponsor a Kundalini Yoga Workshop in your area.


Peace Garden

This is the PEACE GARDEN at 3523 Walnut Street, KCMO, adjacent to the ashram.  These photos were taken from 2000, when the garden was planted, to the present.

Photo Gallery



Copyright 2010 KC Kundalini Yoga, 3HO Foundation - Kundalini Yoga of Kansas City, 3525 Walnut Street, Kansas City MO 64111, 816-561-5337
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