Reconnect with the True You. Give yourself a break from your daily routine to rejuvenate through Kundalini Yoga. Our secluded, peaceful private sleeping room, yoga room and Peace Garden will provide a peaceful, quiet space for you to relax and meditate. During your retreat, participate in any or all of the 10 Kundalini Yoga/Meditation Classes offered by IKYTA Certified Instructors throughout the week. Enjoy a bottomless pot of Yoga Tea, a caffeine-free spice tea that is known for its detoxifying and energizing effects.
The suggested donation $25/day or $150/week includes regularly scheduled yoga classes at the center and yogi tea.
Other special sessions, individualized to meet your needs and wishes, are available at an extra fee of $50/class.
These Individual Sessions may include:
· Yogic Assessment and Counseling
· Yoga classes to address your particular concerns, such as stress management, glandular balancing, menopause, over-weight, immune system, cleansing, pregnancy, sleep disorders, and fatigue. (If you are under the regular care of a physician, prior approval is required for participation.)
· Private Xi-Gong class
· Healthy Yogic Vegetarian Diet
· Vegetarian Cooking Class
· Getting healthy with raw foods
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