March 2010
Su Mo Tu We Th Fr Sa
1 Kunalini Yoga & Meditation For Women
Time: 07:00PM -08:00PM
The Women's Class includes yoga and meditation tau ...

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2 Kundalini Yoga & Meditation
Time: 07:00PM -08:00PM
Taught by Karta Purkh

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3 Kundalini Yoga & Meditation
Location: Ashram
Time: 09:00AM -10:00AM
Teacher - Sat Inder

Kundalini Yoga and Meditation
Time: 07:00PM -08:00PM

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4 Kundalini Yoga and Meditation for Energy & Vitality
Time: 07:00PM -08:00PM
Classes are active, fun and dynamic.  Taught ...

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5 Kundalini Yoga and Meditation
Location: Ashram
Time: 09:00AM -10:00AM
Kundalini Yoga and Meditation with Sat Inder

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6 Kundalini Yoga and Meditation
Time: 09:00AM -10:00AM

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7 Sunday Morning Yoga
Location: Ashram
Time: 09:00AM -10:00AM
Kundalini Yoga and Meditation with Karta Purk ...

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8 Kunalini Yoga & Meditation For Women
Time: 07:00PM -08:00PM
The Women's Class includes yoga and meditation tau ...

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9 Kundalini Yoga & Meditation
Time: 07:00PM -08:00PM
Taught by Karta Purkh

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10 Kundalini Yoga & Meditation
Location: Ashram
Time: 09:00AM -10:00AM
Teacher - Sat Inder

Kundalini Yoga and Meditation
Time: 07:00PM -08:00PM

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11 Kundalini Yoga and Meditation for Energy & Vitality
Time: 07:00PM -08:00PM
Classes are active, fun and dynamic.  Taught ...

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12 Kundalini Yoga and Meditation
Location: Ashram
Time: 09:00AM -10:00AM
Kundalini Yoga and Meditation with Sat Inder

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13 Kundalini Yoga and Meditation
Time: 09:00AM -10:00AM

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14 Sunday Morning Yoga
Location: Ashram
Time: 09:00AM -10:00AM
Kundalini Yoga and Meditation with Karta Purk ...

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15 Kunalini Yoga & Meditation For Women
Time: 07:00PM -08:00PM
The Women's Class includes yoga and meditation tau ...

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16 Kundalini Yoga & Meditation
Time: 07:00PM -08:00PM
Taught by Karta Purkh

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17 Kundalini Yoga & Meditation
Location: Ashram
Time: 09:00AM -10:00AM
Teacher - Sat Inder

Kundalini Yoga and Meditation
Time: 07:00PM -08:00PM

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18 Kundalini Yoga and Meditation for Energy & Vitality
Time: 07:00PM -08:00PM
Classes are active, fun and dynamic.  Taught ...

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19 Kundalini Yoga and Meditation
Location: Ashram
Time: 09:00AM -10:00AM
Kundalini Yoga and Meditation with Sat Inder

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20 Kundalini Yoga and Meditation
Time: 09:00AM -10:00AM

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21 Sunday Morning Yoga
Location: Ashram
Time: 09:00AM -10:00AM
Kundalini Yoga and Meditation with Karta Purk ...

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22 Kunalini Yoga & Meditation For Women
Time: 07:00PM -08:00PM
The Women's Class includes yoga and meditation tau ...

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23 Kundalini Yoga & Meditation
Time: 07:00PM -08:00PM
Taught by Karta Purkh

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24 Kundalini Yoga & Meditation
Location: Ashram
Time: 09:00AM -10:00AM
Teacher - Sat Inder

Kundalini Yoga and Meditation
Time: 07:00PM -08:00PM

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25 Kundalini Yoga and Meditation for Energy & Vitality
Time: 07:00PM -08:00PM
Classes are active, fun and dynamic.  Taught ...

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26 Kundalini Yoga and Meditation
Location: Ashram
Time: 09:00AM -10:00AM
Kundalini Yoga and Meditation with Sat Inder

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27 Kundalini Yoga and Meditation
Time: 09:00AM -10:00AM

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28 Sunday Morning Yoga
Location: Ashram
Time: 09:00AM -10:00AM
Kundalini Yoga and Meditation with Karta Purk ...

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29 Full Moon Meditation
Time: 07:00PM

Kunalini Yoga & Meditation For Women
Time: 07:00PM -08:00PM
The Women's Class includes yoga and meditation tau ...

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30 Kundalini Yoga & Meditation
Time: 07:00PM -08:00PM
Taught by Karta Purkh

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31 Kundalini Yoga & Meditation
Location: Ashram
Time: 09:00AM -10:00AM
Teacher - Sat Inder

Kundalini Yoga and Meditation
Time: 07:00PM -08:00PM

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Your facility of projection with your personal reverence will win all for you.
"That is the path of victory."
Yogi Bhajan


Kundalini Yoga and Meditation. . . As Taught by Yogi Bhajan
Welcome!

Find a new source of energy within, that has always been there. . .

Kundalini Yoga is a wonderful path to self knowledge. Practicing it with devotion and awareness brings new insights into ourselves and those around us. It can inspire one to new levels of compassion and intuition.
Its ancient secrets are available to all who are willing to open themselves to the experience. It is powerful and effective.


 


Announcements

SAT NAM RASAYAN WORKSHOP
Sat Nam Rasayan Workshop - "The Art of Knowing" 
with Hari Das Kaur
Sunday, March 28, 2PM to 5 PM
Pre-register by March 22, 2010 - $35
or $40 at the Door
Contact Robyn Green at snrhealing@yahoo.com or 816 444 5540
LOCATION: Highered Hands, 6155 Oak St, Ste B


Sat Nam Rasayan means "deep relaxation in the True Identity". Hari Das Kaur is a Level Three Practitioner and a Student Instructor of Sat Nam Rasayan, certified by Guru Dev Singh Khalsa. Private healing sessions are available on March 27 & 28, $80. For an appointment, contact Robyn Green.




New Yoga Teachers Training Starts in October
Kundalini Yoga Aquarian Teachers Training for Level 1 certification will begin on Friday, October 1, 2010 and continue through Sunday, April 17, 2011.  Alternating weekends provide 180 classroom hours of instruction in Yogic Philosophy and Origins of Kundalini Yoga, Postures, Kriyas and Meditations, Yogic and Western Anatomy and Physiology, Humanology and 3HO Lifestyle, resulting in certification through the International Kundalini Yoga Teachers Association. 
Early enrollment tuition (Paid by 8/31/10) is $1890, Full Enrollment is $2100, and the student rate is $1699.  Add 3% surcharge if paying by Paypal. Tuition does not include the fees for 20 yoga classes, nor White Tantric Yoga, which are required for certification.
Click on the Teachers Training tab for more info.

Enjoy a Yoga/Meditation Retreat at Sat Tirath Ashram

Reconnect with the True You. Give yourself a break from your daily routine to rejuvenate through Kundalini Yoga. Our secluded, peaceful private sleeping room, yoga room and Peace Garden will provide a peaceful, quiet space for you to relax and meditate. During your retreat, participate in any or all of the 10 Kundalini Yoga/Meditation Classes offered by IKYTA Certified Instructors throughout the week. Enjoy a bottomless pot of Yoga Tea, a caffeine-free spice tea that is known for its detoxifying and energizing effects.  

The suggested donation $25/day or $150/week includes regularly scheduled yoga classes at the center and yogi tea. 
Other special sessions, individualized to meet your needs and wishes, are available at an extra fee of $25/hour. 
These Individual Sessions may include: 
  •  Yogic Assessment and Counseling
  •  Yoga classes to address your particular concerns, such as stress management, glandular balancing, menopause, over-weight, immune system, cleansing, pregnancy, sleep disorders, and fatigue.
  •     Healthy Yogic Vegetarian Diet
  •    Vegetarian Cooking Class
(If you are under the regular care of a physician, prior approval is required for participation.)
 
 

*New* Pre-Pay for Yoga Classes Online!
6 (1 Hour) Yoga classes by Certified Kundalini Yoga Teachers
Pay Ahead and Save $12! ($60).  Get 6 classes for the price of 5.
Walk-in price $12 per class. 
 
Or participate in all of our Kundalini Yoga Classes for just $100/month.
Now accepting credit cards through PayPal.

Surviving in these Hard Times

Karta Purkh Singh has a new blog!

Yes, times are hard and seemingly getting harder. But there are a lot of things you can do to get through whatever the Universe has to throw at you. There’s a great toolbox in Kundalini Yoga and by rummaging around in the teachings you can find what you need to “Keep up” in these hard times. Read more...




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